WELCOME
Whatever brings you to therapy, you’ve likely been struggling with it for some time – trying not to think about it, trying to fix it, carrying the weight of it around with you. No matter what “it” is, it does not define you. You are more than your thoughts, feelings, and struggles. You are more than the story you’ve told yourself. My goal is to empower you to live a life that you want.
– Change is possible –
When people come to therapy they are often in pain, suffering, conflicted, and unsure of whether therapy can even help. Lasting change takes work and it is not always easy, but it is possible.
– Therapy can help –
I’m Dr. Lillie Vandekar, owner of Nashville Psychotherapy, LLC and I want to hear your story.
Together we’ll navigate through whatever it is that has brought you in and toward understanding, healing, and growth.
Conveniently located off of 8th Ave. South in the Wedgewood-Houston neighborhood, my office is open 5 days a week with evening availability.
Therapy can provide RELIEF
How?
By helping you…
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make sense of what you are feeling and why
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learn new ways of coping and relating to both yourself and others
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discover more about yourself- giving you more choice, freedom, and clarity
A key factor in how well therapy works, is the fit between you and your therapist. Please browse my website to get an idea of who I am, how I work, and see if it seems like we are good match- or just give me a call! I look forward to talking with you.
